Physician-Led Fitness Accountability | Dripping Springs, TX
Stop Starting Over! 6 short weeks to a Stronger, Leaner, Healthier you.
Team Forged is a physician-led accountability and fitness program designed for busy professionals who want real results.
12 people. 3 body composition scans. A doctor, a nurse, a gym, and a team that won't let you quit.
Round 2 starts April 20th. Zero week begins April 13th.
THE ONLY PHYSICIAN-LED 6-WEEK FITNESS ACCOUNTABILITY PROGRAM IN AUSTIN.
BUILT FOR PEOPLE SERIOUS ABOUT CHANGING
Dr. Peter Cashio and the Code 1 team provide direct access, full-spectrum care for your body, mind, and performance -- without insurance interference, wait times, or hidden costs.
Dr. Cashio creates a personalized protocol, built on hundreds of successful transformations — designed to reboot your health, clarity, and energy from day one.
A DOCTOR THAT KNOWS YOU LIKE A BROTHER - BUT COACHES LIKE A MARINE
Dr. Cashio knows that success depends on knowledge, trust, and accountability. The knowledge is a given, and we know that you'll come to trust our guidance.
Marine Corps veterans like Dr. Cashio know that accountability is the critical piece that creates success.
It works for the Marine Corps and it will work for you.
Success Story “I’m stronger at 47 than I was at 22.”
Our staff will follow up within 24 hours to walk you through next steps.
Questions? Call 512-894-5050
TEAM FORGED
BECAUSE YOU DON'T HAVE A MOTIVATION PROBLEM. YOU HAVE AN ACCOUNTABILITY PROBLEM.
FORGED is a physician-led, 6-week fitness & accountability program for people who are done making promises to themselves that they don't keep.
12 spots. One cohort. A doctor who knows you like a brother, but coaches like a Marine.
The myth of the lone wolf is just that...a myth. Smoke and mirrors.
No one who succeeds in the real world ever does it alone. If they say that they do, they're either lying or deluding themselves.
Because humans are social creatures on a genetic-level. We need and draw strength from those around us, either physically or virtually.
Everyone who's ever succeeded have had their people.
- Their tribe.
- Those people who have your back no matter what.
- But will also call you out when you're contemplating an "easy day."
who get it and encourage you every step of the way.
I BUILT THIS PROGRAM BECAUSE WORDS ARE WIND, BUT ACTION MOVES THE WORLD. I CARE, AND BECAUSE I'M JUST LIKE EVERYONE ELSE. I'M THE DOCTOR THAT KNOWS YOU LIKE A BROTHER - BUT COACHES LIKE A MARINE
Marine Corps veterans like Dr. Cashio know that accountability is the critical piece that creates success.
It works for the Marine Corps, it worked for me, and it will work for you.
Success Story “I’m stronger at 47 than I was at 22.”
THE PROBLEM
YOU'VE TRIED EVERYTHING. HERE'S WHY NONE OF IT STUCK.
You've had the gym membership. The trainer. The challenge. The app that sent you reminders you started ignoring by Week 2.
You did the thing for three weeks. Maybe five. Then a work trip happened, or the kids got sick, or you just... stopped.
Not because you're weak. Not because you don't care.
Because no one was watching
FORGED: RESURGENCE
Is the 6-Week Reboot designed for successful men & women.
Dare to publicly challenge yourself and evolve into the powerhouse you're destined to become this year.
❗️NOTE: This is a pilot program:
If it proves successful, I can look at adding coaching & perhaps even group workouts to the mix.
GROUND RULES
HAVE FUN! 😂
LIMITED PROGRAM (for now) - I'm running this solo.
COMMUNICATIONS - via Discord
PROGRAMS & GOALS
HONESTY & ACCOUNTABILITY:
NO MEDICAL QUESTIONS: Within this group, I am not your doctor, but an advisor.
COACHING: I will provide basic information.
TEAMS: Participants will be paired into 2-4 person teams.
CHALLENGE COIN: Exclusive to those completing this first-ever program
🚀 Launch:
Monday, 2 February 2026
⬇
Sunday, March 15 2026
THE PROGRAM
42 DAYS
OF FOCUSED PURPOSE
I WANT YOU TO ENJOY THE JOURNEY
In just 42 days (6 weeks), you’ll complete simple, powerful daily actions that will stack into a change that you can see in the mirror...and feel in your heart.
ACCOUNTABILITY
MAKES ALL THE DIFFERENCE
Accountability turns intention into action. It sharpens focus and builds discipline. Discipline is what keeps you consistent—especially when motivation fades. Alone you try. With accountability, you succeed.
TEAMWORK
MARINE CORPS STYLE
10 ACHIEVERS, 2 TEAMS
Just like the Marines, you'll be grouped into:
-- Small teams of 2-5 each
-- Your team is your source for day-to-day motivation, accountability, and shared progress..
FITNESS & NUTRITION
FRAMEWORKS TO GET STARTED
Get actionable fitness & nutrition guidance that fits your life. Learn to build strength & burn fat. Train smarter, not harder.
TEACH OTHERS
SHARE YOUR EXPERTISE
IRON SHARPENS IRON
Each Forged member must deliver a 10-minute talk on a topic for which they're already an expert: business, mindset, parenting, leadership, fitness, cooking, or faith.
Why?
Because when you pass on your hard-won insight to others, everyone levels up — including you.
TRACK YOUR
PROGRESS
KNOWLEDGE IS POWER
Measure results, adjust tactics, and celebrate wins with data that keeps you honest and accountable.
CHALLENGE COIN
EARNED, NOT GIVEN
The Forged challenge coin is proof you showed up, finished strong, and spoke with purpose. It’s a symbol of your grit, determination, and leadership.
WE ALL NEED ACCOUNTABILITY
WHY YOU SHOULD JOIN
Because "tomorrow" begins TODAY
The only way to change tomorrow is to take action today. As many patients have said to me,
"I feel so good today....and I just wish that I had done this years ago, Dr. Cashio."
Because accountability works
Success with accountability
Success without accountability
PROGRAM COST
$99
INITIAL 6-WEEK CYCLE
✅ Lock in Savings – Lock in the lowest price this program will ever be offered. Applies for 1 year.
🔥 Set the Standard – Shape the community...your future self and later Forged members will thank you. 😊
🪙 Earn the First Forged Coin Ever Issued – Exclusive, one-of-a-kind.
© 2025 Code 1 Concierge Care - All Rights Reserved.
14101 US Hwy 290W, St 400A, Austin, TX 78737